FREE fitness for woman in Acton (W3) - Movement on the Mount
We’re returning for our FINAL TERM of Movement on the Mount this September, bringing 100% FREE fitness classes for women to the heart of Acton! 🏋️♀️✨📅 Starts week of Monday, 14th September 2026🌟 Priority free places for NEW applicants!🗓️ WEEKLY SCHEDULE:• Mondays @ 9:30am – Pelvic Floor Recovery & Holistic Core Restore• Tuesdays @ 10:30am – Older Adults Fitness• Tuesdays @ 7:30pm – High-Impact / Low - Impact Interval Training (HIIT)• Wednesdays @ 9:15am – High-Impact / Low - Impact Interval (HIIT)• Fridays @ 10:00am – Relax & Stretch for Carers• Saturdays @ 10:30am – Yoga for Beginners🎉 BONUS: We’re hosting an October Fitness Funday! Vote for your preferred date right inside the application form!📲 HOW TO APPLY:1️⃣ Block out the week of 14th Sept in your diary!2️⃣ Complete the application form & health questionnaire 3️⃣ Choose your main class + a backup, and vote for a Fitness Funday!⏰ Application Deadline: Monday, 7th September 2026!Spaces are limited—claim your spot early! 👇https://forms.gle/W6zz2ua8DAHnqbR39 #MovementOnTheMount #ActonWomen #ActonFitness #ActonCommunity #WomensHealth
Zahra Shah ● 3d0 Comments